Namaste!
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breathe...connect...harmonize

an honor to serve you...

Wednesday 12/11

Sunrise Flow 7-8 am

Friday 12/13

Sunrise Flow 7-8 am

Meditation 8:15-8:45 am

Sunday 12/15

Last Soul Sweat of 2019!

Come Let's Celebrate YOU! 11:45-12:45

https://sf.laughinglotus.com/schedule/




Follow me on Instagram @namaste.adriana

@namaste.adriana
@namaste.adriana

Biography

 

My goal is to encourage and inspire everyone to use their thoughts, words and actions to elevate others to their highest potential. I offer an asana practice that supports where you are as well as encouraging you to truly explore the edge. Your prana (life energy) will be stoked through conscious breathing techniques while cultivating inner perceptual awareness and increased concentration. 
I continue to take courses to add to my 400 certified hours of Yoga education. Learning is my passion, we can learn from any experience if we keep an open mind. I use my passion for "staying open to all paths" in creative flow sequences that will make you smile as well as make you move.